AHARA AYURVEDA— beauty and balance through the senses
Ayurveda, or the knowledge of life, is a complete and sacred medical system from India which dates back at least 5,000 years. It’s the sister science of Yoga which aims to bring balance to the mind and body so one may live in harmony with Mother Nature and Her rhythms.
Ahara Ayurveda is a labor of love that is here to illuminate a path of healing through these ancient teachings for those who hear the call. Remember that we are nature, and nature is regenerative when it is honored. The intelligence of the body works the same way. If you would like some support in adopting this beautiful way of life, please request an in-person or online appointment below or email directly to satnam@ahara-ayurveda.com
Namaste